New
YO9 Pre-Workout
Clean energy, sharp focus and a real pump, in one scoop.
200mg caffeine · 3g citrulline
- 200mg caffeine
- 3,000mg L-citrulline malate
- 1,500mg beta-alanine
- 1,000mg taurine
- 1,250mg betaine
Price ₹1,500, MRP ₹2,199, you save 31%
Inclusive of all taxes · ₹42.86 per serving (35 servings)
Flavour: Refreshing Fruit Punch
Size: 350 g
Only a few left
1Quantity 1
- Third-party lab tested
- FSSAI licensed
- No added sugar
- Fully disclosed doses
About YO9 Pre-Workout
YO9 Pre-Workout combines 200mg caffeine, 3g L-citrulline malate and beta-alanine to support energy, focus, pump and endurance for every session.
Some days the motivation is there. Most days you need a push. YO9 Pre-Workout is built for those days: 200mg of caffeine for energy and focus, 3,000mg of L-citrulline malate for blood flow and pump, and beta-alanine, taurine and betaine to help you push through the last sets.
No proprietary blends and no hidden doses: every active ingredient is listed with its exact amount, so you know what you're taking.
Available in Refreshing Fruit Punch and Blueberry.
Why it works
Energy & focus
200mg caffeine, about two cups of coffee, for alertness when you train.
Supports pump
3,000mg L-citrulline malate supports nitric oxide production and blood flow.
Push through fatigue
Beta-alanine and betaine support muscular endurance in high-rep sets.
Hydration & focus support
1,000mg taurine supports muscle function during intense training.
Fully transparent label
Every ingredient dose is disclosed; no proprietary blends.
What's inside
| Caffeine | 200 mg |
|---|---|
| L-Citrulline Malate | 3000 mg |
| Beta-Alanine | 1500 mg |
| Taurine | 1000 mg |
| Betaine Anhydrous | 1250 mg |
| Caffeine | 200 mg |
How to use
- Mix 1 scoop in 250–300ml of cold water.
- Drink 20–30 minutes before training.
- First time? Start with half a scoop to check your caffeine tolerance.
- Maximum 1 serving per day. Do not take within 6 hours of bedtime.
Best for
- Strength training
- HIIT & CrossFit
- Early-morning workouts
- Experienced lifters
Please read before use
- Contains 200mg caffeine per serving. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine.
- Consult a doctor before use if you have a heart condition, high blood pressure, anxiety, or take medication.
- Do not combine with coffee, energy drinks or other caffeine sources.
- Beta-alanine may cause a harmless tingling sensation on the skin.
- Do not exceed the recommended serving.
FAQs
When should I take it?
20–30 minutes before your workout, on an empty or light stomach.
Why does my skin tingle?
That's beta-alanine. The tingling (paresthesia) is harmless and fades within 30–60 minutes.
How much caffeine is in one scoop?
200mg, roughly two cups of brewed coffee.
Can I take it for evening workouts?
Only if your workout ends at least 6 hours before you sleep; otherwise try half a scoop.
Can I take it every day?
Use it on training days only, and take a 1-week break every 4–6 weeks to keep caffeine sensitivity.
Can I mix it with creatine?
Yes, creatine can be mixed in the same shaker.
Is it safe for beginners?
Yes. Start with half a scoop to assess tolerance before moving to a full scoop.
Product information
- Country of origin
- India
All flavours & sizes
| Option | Price | MRP | Availability |
|---|---|---|---|
| Refreshing Fruit Punch · 350 g | ₹1,500 | Only a few left | |
| Refreshing Blueberry · 350 g | ₹1,500 | Only a few left |